Sustainable sleep tips
for the early weeks

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Owner of Sustainable Sleep Solutions. I am a Pediatric Sleep Consultant, that helps families create lasting change in their daily lives-through sleep!


i'M Kaela


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Swaddling technique for newborn sleep

Setting the Sleep Environment

Setting Sleep Environmentwith Sustainable Sleep Solutions Your little one’s sleep environment helps to set the tone for sleep. When consistent, babies and toddlers recognize the environment as sleep cues which then becomes a part of their sustainable sleep routines. A dark sleeping space helps naps and bedtimes when the sun is still shining bright at […]

Sleep consultant holding a sign for consistency

THE #1 Factor Affecting your Child’s Sleep Progress

Sustainable Sleep Solutions believes your child's sleep plays an important role in the wellbeing of you and your family. We know that navigating your child’s sleep from infancy to toddlerhood can be daunting and overwhelming. That’s why we guide you and help create lasting changes in your little one’s sleep so you aren’t on this journey alone. When the quality of sleep increases, so does your mental and physical wellbeing, which leads to a thriving family. It doesn’t stop there, the changes are created to be sustainable for your family, so as you grow, sleep and life quality only get better!

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