Let's do this
Sleep
support
Learn how to effectively implement sustainable sleep habits for your child with customized sleep plans and 1:1 support from your Sleep Consultant through the process.
Sleep Plans+ Consults
"a sleeping baby is the new happy hour"
Look, parent to parent-I get it. You’re feeling a little tired. You’re ready to make changes in your child’s sleep and maybe you’re unsure where to start.
After over a decade of working with families both in their homes and virtually, one thing is for certain-we aren’t meant to do this alone. I’m here to help you navigate through sleep-better rest awaits!
Does this sound familiar?
Spending hours getting your little one to sleep, only for them to wake soon after?
Wishing for consistent naps in your life?
Feeling anxious and dreading nap and bedtimes?
Tired of trying to figure out the perfect formula for your child's sleep to happen?
What if this was possible?
Your child helping themselves back to sleep in the night.
Understanding the formula for your child's individual sleep needs.
Feeling well rested and equipped to parent daily, even at nights.
Consistent daily naps and smoother bedtimes.
Having a sleep schedule and routine that actually works for your child and your family.
A custom sleep plan-personalized step-by-step plan based on your lifestyle, goals, and child
45-minute zoom meeting to discuss & implement your sleep plan
Sustainable Sleep Guides: Preparing for Home and Family for Sleep and Sleep Troubleshooting Guide
sleep packages
Sleep packages below are remotely serviced. After an in-depth intake process, we create a customized sleep plan and follow up with direct, one on one support while implementing changes for sleep success.
Access to our app to track progress
Simple Sleep
Rested Sleep
Deep Sleep
A custom sleep plan-personalized step-by-step plan based on your lifestyle, goals, and child
A custom sleep plan-personalized step-by-step plan based on your lifestyle, goals, and child
45-minute zoom meeting to discuss & implement your sleep plan
45-minute zoom meeting to discuss & implement your sleep plan
Two weeks of unlimited direct support via text, voice and video
Six weeks of unlimited direct support via text, voice and video +
One additional consulting call for future use
Sustainable Sleep Guides: Preparing for Home and Family for Sleep and Sleep Troubleshooting Guide
Sustainable Sleep Guides: Preparing for Home and Family for Sleep and Sleep Troubleshooting Guide
Initial call, screening and intake questionnaire
Initial call, screening and intake
questionnaire
Investment: $347
Book now
Investment: $547
Initial call, screening and intake questionnaire
Access to our app to track progress
Investment: $747
Book now
Sleep Support in your home
Ready to make sleep changes and looking for hands on support in your home? In-home sleep training is a great option. Your sleep specialist will come to your home from bedtime until morning to implement changes for or with you, along with a customized sleep plan and follow up support.
All in-home overnight sleep training packages include our Deep Sleep support package for optimal success. Local + travel options available.
BOOK NOW
Book an inquiry call to learn more.
Book now
Book now
Book now
LEARN MORE
Kind words
this is for any parent who is exhausted, knows their baby needs more sleep and is unsure how to get there!
My 8-month old was waking every 2 hours in the night and took hours to settle. I was at a loss and becoming miserable as a Mom. I knew my baby wasn't getting the sleep he actually needed. After 3 nights on our sleep plan, we saw huge changes in our baby's sleep and mood. Our baby was finally getting the rest he needed and so were we."
Tina, Mom of 8-month old
Faq
Yes! After years of helping families in their homes, I am confident that you’ll see just as great results with virtual support and effectively changing sleep habits. In fact, clients report feeling empowered and more “in the know” as they are hands-on in their child’s sleep with support along the way. Virtual sleep consulting allows you to have a guide as your navigate your way through better sleep-never alone!
Sooner than you think! While this depends on each situation, you’ll often see results in a few days.The process can take a few weeks, depending on your sleep goals, but you’ll see the results from better quality of sleep sooner than that.
Nope! Actually, when your child develops more predictable sleep patterns and is sleeping better, more consistently, you’ll notice increased freedom in your daily lives when hours aren’t spent getting your child to sleep anymore.
When we work together, I take a whole picture approach to your child’s sleep. We take a look at their daily life and current sleep patterns, along with what your sleep expectations and goals are. From there, we match the sleep goals with what is developmentally appropriate and build out a customized plan to get you there. In addition, you’ll have support along the way (with the full sleep package) to answer any questions, adjust as needed and hold your hand through the process.
Between the ages of 4-6 months is a great time for sleep training, of course as developmentally appropriate. We see great success in helping institute new sleep habits starting in this window as babies have a little more mobility, feedings are established and this is often the time when babies who previously slept in a bassinet are transitioning to a crib, dropping their swaddle, and parents going back to work.
Yes! We can address all of these sleep concerns and help you with tangible ways to improve your child’s sleep habits in these areas for optimal rest for everyone.
A great option to help troubleshoot a current sleep concern and answer your burning sleep questions. You’ll leave the call with actionable tips you can implement today.
option to add on sleep plan or support
Guidance and a clear plan to address your child's sleep-from newborn support to early childhood, with customized sleep plans and direct support options.
Blog and sleep guides to help you navigate your child's sleep and more.
Sleep Consultations
50-minute call
Sleep plans + one on one support
Sleep Support Packages
RESOURCES
Tips & education
02.
01.
03.
Ways to
Work Together
book now
Learn more
LEARN MORE
01.
Sleep consultations
A great option to help troubleshoot a current sleep concern and answer your burning sleep questions. You’ll leave the call with actionable tips you can implement today.
option to add on sleep plan or support
book now
50 minute call
02.
Sleep Packages
YES, PLEASE!
Sleep plans + one on one support
Guidance and a clear plan to address your child's sleep-from newborn support to early childhood, with customized sleep plans and direct support options.
03.
RESOURCES
Blog and sleep guides to help you navigate your child's sleep and more.
