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Sustainable sleep tips
for the early weeks

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Owner of Sustainable Sleep Solutions. I am a Pediatric Sleep Consultant, that helps families create lasting change in their daily lives-through sleep!

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i'M Kaela

HELPING YOUR BABY SETTLE TO SLEEP

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Ending Early Wake-ups for Your Toddler.

Let’s face the reality: early wakings aren’t most parent’s favorite phase of parenting. Sure, we know that the mid-day sleeping in is mostly a thing of the past (if that was your thing pre-chidlren).  However, when your child is waking earlier than usual-it can take a toll on your entire day.  Afterall, many parents enjoy […]

Swaddling technique for newborn sleep

Setting the Sleep Environment

Sleep consultant holding a sign for consistency

THE #1 Factor Affecting your Child’s Sleep Progress

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Sustainable Sleep Solutions believes your child's sleep plays an important role in the wellbeing of you and your family. We know that navigating your child’s sleep from infancy to toddlerhood can be daunting and overwhelming. That’s why we guide you and help create lasting changes in your little one’s sleep so you aren’t on this journey alone. When the quality of sleep increases, so does your mental and physical wellbeing, which leads to a thriving family. It doesn’t stop there, the changes are created to be sustainable for your family, so as you grow, sleep and life quality only get better!

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