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Sustainable sleep tips
for the early weeks

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Owner of Sustainable Sleep Solutions. I am a Pediatric Sleep Consultant, that helps families create lasting change in their daily lives-through sleep!

Welcome

i'M Kaela

helping your baby settle to sleep

Free Download

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Let’s Talk About Naps for Your Baby!

Your baby needs naps-your toddler does too. Naps provide clusters of sleep throughout the day that help meet your child’s sleep needs in a 24-hour period. Since babies don’t sleep their entire needed amounts of sleep in one long stretch, naps and night sleep help fulfill those sleep needs. Why so many naps? Infants and […]

Your baby needs naps-your toddler does too. Naps provide clusters of sleep throughout the day that help meet your child’s sleep needs in a 24-hour period. Since babies don’t sleep their entire needed amounts of sleep in one long stretch, naps and night sleep help fulfill those sleep needs. Why so many naps? Infants and […]

Sep 23, 2021

Understanding Your Baby’s Sleep Cues

Sep 14, 2021

You Need Sleep as a Parent

Aug 3, 2021

Ending Early Wake-ups for Your Toddler

Jul 7, 2021

Swaddling technique for newborn sleep

Setting the Sleep Environment

Mar 22, 2021

Sleep consultant holding a sign for consistency

THE #1 Factor Affecting your Child’s Sleep Progress

Mar 22, 2021

Sustainable sleep tips
for the early weeks

Free Download

Owner of Sustainable Sleep Solutions. I am a Pediatric Sleep Consultant, that helps families create lasting change in their daily lives-through sleep!

Welcome

i'M Kaela

helping your baby settle to sleep

Free Download

Sustainable Sleep Solutions believes your child's sleep plays an important role in the wellbeing of you and your family. We know that navigating your child’s sleep from infancy to toddlerhood can be daunting and overwhelming. That’s why we guide you and help create lasting changes in your little one’s sleep so you aren’t on this journey alone. When the quality of sleep increases, so does your mental and physical wellbeing, which leads to a thriving family. It doesn’t stop there, the changes are created to be sustainable for your family, so as you grow, sleep and life quality only get better!

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